Set Timer for 1 minute

This page opens a 1 minute timer with the duration already filled in. It’s a quick shortcut for repeat routines like breaks, cooking, intervals, and focused work sessions.

Start the countdown, pause and resume if you need to, and reset to run the same duration again. When the timer finishes, an alert will appear and a sound can play if your browser allows audio.

Time math example: if you start a 1 minute timer at 9:15 AM, it finishes at 9:16 AM. This is a simple way to sanity‑check the duration without doing mental arithmetic — pick a start time, then add 1 minute.

Very short timers are best used as a trigger: “start now.” Use this preset for a quick posture reset, a single cleaning task, or a short breathing pattern. It’s also effective as a buffer before a longer work block — one minute to set up, then start the real timer.

If you use this preset repeatedly, a simple routine makes it more effective:

• Drink water and do a 60‑second posture reset (shoulders, neck, wrists).
• Set one micro-goal for the next block (one sentence: what “done” looks like).
• Clear one small surface (desk, kitchen counter) to reduce friction.

Tip: if audio doesn’t play, interact with the page once (many browsers require a tap before sound can start). You can also share this URL so someone else opens the same duration instantly.